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Sunset in the Woods

Frequently Asked Questions

Do you accept my insurance?
We are considered an out of network provider with insurance.  To assist clients with out of network reimbursements, we work with Mentaya, a platform that helps clients get money back on out-of-network therapy sessions. If you have out-of-network benefits,  Mentaya will file claims and handle the insurance paperwork to make sure you get reimbursed. They charge a 5% fee per claim and have helped people get thousands of dollars back per year. You can sign up using this link:
Note:  Mentaya's goal is to save you time and money. It's completely optional, and as your therapist we do not benefit in any way from your participation.

Effective January 1, 2022, the No Surprises Act, which Congress passed as part of the Consolidated Appropriations Act of 2021, is designed to protect patients from surprise bills for emergency services at out-of-network facilities or for out-of-network providers at in-network facilities, holding them liable only for in-network cost-sharing amounts. The No Surprises Act also enables uninsured patients to receive a good faith estimate of the cost of care. 

Please click here for a copy of the Good Faith Estimate.

What are your rates?
Our therapist rates vary based on years of experience and levels of training.  Each therapist's rates are listed on their about page, linked here.  Occasionally, your therapist may be able to offer negotiated rate options. Feel free to inquire if you are interested in working with someone on the team, but fear that finances may be barrier.

If you are seeking low cost therapy options, please check out these great organizations:
-Richmont University Hope Center
-The Link Counseling Center

What is a session like?
Your first session will include information gathering and a thorough overview of your history.  We will discuss what brings you in to counseling, the goals we will work to achieve, treatment options that may be recommended.  By the end of the first session we will create a treatment plan for your therapeutic journey.

Following the first session, we will spend our time working towards goals we have created.  We encourage all of my clients to identify what they would like to focus on in each session so as to get the maximum benefit as possible. 

How long will I be in therapy?
This is a really hard question to answer because it is different for everyone.  During your first session you and your therapist will discuss your goals for therapy and expectations around how long this process will last.  We will often recommend weekly or every other week sessions and decrease in frequency over time, but we will create a therapy plan that works best for you!

Do you offer virtual therapy options?
Yes we do! All of our therapists are currently offering both in person and virtual tele-health sessions.  Some of our therapist are licensed to provide telehealth outside of GA in SC & FL.  You have the freedom to choose which modality of therapy will work best for you!

How do I know you and I are a good match?
Let's set up a time to talk! Therapy is a lot like dating, you have to find a good match.  All of our therapists offer a free 15 minute phone consultations to decide if we are going to be a good fit.  If it turns out after the first session (or at anytime) you don't feel we are a good match, let us know and we will help you find someone who will be a better fit.

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