Congratulations on taking the first step on your therapy journey! Finding a good match and opening up to someone new can be intimidating and stressful- I totally understand! I strive to provide a warm and relaxed environment for all clients from your first inquiry call and onward.

 

I believe every individual is worthy of understanding, acceptance, and self-fulfillment.  I take a respectful and compassionate approach to give clients the safety and confidence they need to process and explore. Through a trauma-informed, strengths-based, & holistic lens, I seek to help clients tap into and empower their unique strengths for healing and growth. I work with teen and adult individuals, couples, and groups from various cultural backgrounds, identities, and faiths. My areas of focus include anxiety, depression, grief, trauma/PTSD, stress, burnout, perfectionism, emotional blocks, esteem-building, identity struggles, phase of life adjustments,

OCD, childhood/attachment wounds, relationship issues, sexual dysfunction, college/career counseling, and parenting. Additionally, I offer Faith-based counseling upon request.

 

I often integrate Cognitive Behavioral Therapy (CBT) with other treatments, such as Solution-Focused, Narrative, Mindfulness-based, Internal-Family Systems, and Emotionally-Focused therapies, in addition to Brainspotting (BSP). I hope you reach out so we discuss how we can partner to help you thrive in the best version of yourself!

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Lara is under the direction and supervision of Celia Webb, MS, LPC, CPCS.