Isabels 's Rates:
Psychotherapy:
50 minute session: $150
90 minute session: $225

Welcome! I’m Isabel (she/her), a first-generation Latinx therapist based in Sandy Springs. I specialize in working with individuals and couples who are ready to break free from old patterns, deepen their self-understanding, and build more secure and fulfilling relationships with others and with themselves.

Whether you’re navigating relationship struggles, emotional overwhelm, perfectionism, or identity-related challenges, therapy can be a meaningful step toward clarity and connection. I strive to create a space where you feel truly seen, supported, and safe to explore your inner world. You don’t have to do it alone. In fact, asking for help is a courageous act of strength and self-compassion. 

My work is rooted in attachment-based and somatic approaches and deeply influenced by Emotionally Focused Therapy (EFT), Internal Family Systems (IFS/parts work), polyvagal theory, and trauma-informed care. These frameworks help clients better understand their emotional experiences, feel safer in their bodies, and create lasting change from the inside out.

I meet each client with warmth, curiosity, and respect, always honoring your whole, authentic self. Many of the people I work with come from emotionally misattuned families, multicultural backgrounds, or environments where vulnerability wasn’t always supported. If you tend to overthink, overfunction, or struggle to voice your needs, I’m here to help you shift from survival mode into a space of deeper connection and possibility.

I support adults and couples navigating:

• Relationship and attachment challenges

• Anxiety, depression, and emotional overwhelm

• Perfectionism and inner criticism

• Low self-esteem and self-image concerns

• Life transitions and identity exploration

• Women’s issues and multicultural or first-generation identity

Therapy with me is collaborative, empowering, and heart-centered. You are the expert on your own life. I’m here to walk alongside you, helping you reconnect with that truth and move forward with more creativity, connection, and aliveness.

Outside of therapy, you can find me reading romantasy, trying new restaurants, watching the latest movie, traveling with loved ones, or (re)learning how to rest.

​

Isabel Cardenas is under the direction and supervision of Celia Webb, MS, LPC, CPCS